I am who I am

2017-06-19T19:18:35
Benefits of Plow Pose (Halasana): • Calms the brain. • Stimulates the abdominal organs and thyroid gland. • Stretches the shoulders and spine. • Helps relieve the symptoms of menopause. • Reduces stress and fatigue. • Therapeutic for backache, headache, infertility, insomnia, sinusitis. slovakgirl slovakia calgary canada yyc workout yoga yogapose plowpose halasana girlswholift strongnotskinny fitfam fitgirl fitness coffee strength instagood picoftheday lovemybody healthylifestyle lifestyle core corestrength nopainnogain
#Benefits #of #Plow #Pose #(Halasana): • #Calms #the #brain. • #Stimulates #the #abdominal #organs #and #thyroid #gland. • #Stretches #the #shoulders #and #spine. • #Helps #relieve #the #symptoms #of #menopause. • #Reduces #stress #and #fatigue. #• #Therapeutic #for #backache, #headache, #infertility, #insomnia, #sinusitis. #slovakgirl #slovakia #calgary #canada #yyc #workout #yoga #yogapose #plowpose #halasana #girlswholift #strongnotskinny #fitfam #fitgirl #fitness #coffee #strength #instagood #picoftheday #lovemybody #healthylifestyle #lifestyle #core #corestrength #nopainnogain

85

15

  • profile picture2017-06-19T19:19:56

    Amazing

  • profile picture2017-06-19T19:20:22

    Keep up the great work girlfriend

  • profile picture2017-06-19T19:29:48

    @looking4myabs thank you 😊

  • profile picture2017-06-19T19:29:52

    @ez_e_ ☺️

  • profile picture2017-06-19T20:20:49

    Crazy👏🏻 ... you are like a snake 🐍

  • profile picture2017-06-19T21:09:34

    So flexible!

  • profile picture2017-06-19T21:17:47

    Auchh flexibel like 😱😱😱

  • profile picture2017-06-19T21:24:00

    @zanda_fit @actively.natalie @oks_fit1988 it looks hard but it's not really... you just need to stretch a lot before

  • profile picture2017-06-19T21:32:47

    I don't think I could get Back up after this pose😂😂😂

  • profile picture2017-06-19T21:43:24

    @oks_fit1988 😂😂 I thought the same

  • profile picture2017-06-20T03:03:20

    Omg this is amazing! I would break my back! 🙈🙈

  • profile picture2017-06-20T09:32:17

    @katiestafford_ you? You have been through worse things in your young life gorgeous, this is nothing for you 🌸😘

  • profile picture2017-06-22T13:06:46

    This is one of my fave poses and you make it look so good!

  • profile picture2017-06-22T13:24:13

    @sweatlifeof_dani thank you 😊 I love this one too, it hurts at the beginning but after it feels so good