I'm Haley! ( @I'm Haley!
) has his #back
I have to say, having a big booty has never been important to me. I've always just been devoted to having a balanced and proportioned body. I naturally have very narrow shoulders so my goal was to form stronger ones in order to broaden them a bit. I isolate them 2 times a week and that has really worked well for me. I also don't build hamstrings and glutes as fast as I do quads and calves. But my recovery time is fast, which gives me the ability to work them 2-3 times a week. It's given them that extra push for growth and I've seen a huge difference doing that. I feel like I'm the most balanced I've ever been due to giving the slower growing muscles extra attention, and my stronger areas a little less.
Be extra persistent with your weak areas and you will find balance🙂 I am proud of how far my shoulders, glutes, and hamstrings have come over the years. But hey apparently a lot of 'fitness trainers' prefer to skip the rewarding hard work and get butt implants, and then scam everyone lol. What I see on instagram is ridiculous these days🙈 WORK HARD, it's much more gratifying!