Zen ( @Zen
) has his #though
Strawberries and peaches :P
Hitting that first and second chakra good
Thinking about going back on a veggie / fruit juice fast again
When I trail away the first thing I feel is how my body takes a toll , I don't like it.I've been struggling with my digestive system since 6 .Even having to go to the ER a couple of times before I even had a second semester as a first grader .
I tried so many medications prescribed by doctors (powders , vitamins , fiber etc) growing up and they seemed to only make it worse once I would run out of my prescription. Since I had been dealing with this since a kid I had lost faith in my health and I continued to have issues with my intestines ,doctors constantly telling my parents that I needed to stay on the prescription THAT eventually it would go away , I spent nearly a decade with no improvement. Never questioning the medical practices and only blaming my genetics for leaving me like this . The pain was too heavy at times and I could not do certain things and I could not explain it to other peers due to embarrassment and having no idea how to explain it , and once I did it was always jokes and everybody just compared it to being bloated and constipated
I had almost given up and though , " I guess this is how life is " and continued eventually leading to some major complications through drinking
I really didn't see myself lasting too long
It was not until I was put on a more holistic approach and I started diving more into the dietary factor of our life and how it correlates to our overall health .
My whole world changed with that knowledge, how eating affects our mood , mental physical & spiritual health. I couldn't believe the vegan approach at first , coming from a bodybuilding community(which is extremely unhealthy body biz is all about selling to youthrough your insecurities.Eventually leading into some pretty unhealthy decisions leading to cardiovascular issues)
Once I switched to a plant base diet &fasting my health and energy started rising I felt lighter and my pain almost completely away. Everyday I felt stronger.
Feed your vessel good food and no medicine shall be needed , food is the medicine
Unlearn the lies