Sam J ( @Sam J
) has his #yo
I can't wait for this challenge hosted by the beautiful @super_curly_gurl ❤️❤️❤️
#Repost @super_curly_gurl (@get_repost)
💥💥💥💥JUST 2 DAYS AWAY💥💥💥 🌼🌼🌼IM HOSTING A YOGA CHALLENGE🌼🌼🌼 with my soul sister @vyana_yoga and sponsored by @myrosebuddha (eco-friendly yoga pants from recycled plastic bottles made and designed by artists)
🌺What's #beyoga challenge? Let me ask you a question? Are you DOING yoga or are you BEING in yoga? There's a difference between the two of them! Doing yoga isn't only posture based! It's totally ok if your yoga is only physical! But BEING in yoga is trying to bring all 8 limbs of yoga in your practice! We have to respect and be grateful that this wisdom was shared and taught so that we all can enjoy the benefits of it today! And a way to respect yoga is BEING more in yoga than just DOING yoga.
🌺How to be more in yoga? Well we want to see you BE in your posture, which means, we want to see you maybe fall, cry, smile, being a bit frustrated, impatient, totally happy, etc. Don't try to suit your body to the posture, but suit the posture to your body! Don't try to do the perfect picture or video in the perfect setting, you already are perfect so just BE!
How to do the challenge?
💥 1- follow the hosts @vyana_yoga @super_curly_gurl and sponsor @myrosebuddha
⭐️ 2- Repost this flyer and tag some friends to join the #beyoga challenge
🤸🏻♂️ 3- Each day we will suggest you a posture (you are free to do another one) and to BE more in the posture, you are invited to answer to one of the following questions or maybe all of them to know how you ARE in the posture. 🌸What do I feel physically in the posture?
🌸What emotions do I feel in the posture?
🌸How are my thoughts in the posture?
🌸How do I breathe in the posture?
To resume, you post a photo (or video) of yourself BEING in the posture, tagging both hosts and sponsor using the hashtag #beyoga, and answer one of the top questions or all of them if you want.
🌊 4- Encourage the #beyoga wave by clicking the hashtag and liking each other's posts.
Let's #beyoga 🙏🏾
#yoga #yogaeverydamnday #yogagram #yogadaily #yogapants #yogapractice #yo